Take a break with ... RSI Guard

With the news focusing on our finances everyday, I'm worried. Are we forgetting about our health? Just take a look around your office - employers encourage us to take regular breaks, however, lunchtime often ends up as a quick sarnie and catching up on Facebook.

Don't get me wrong, there's nothing wrong with multi-tasking to save time. But what most of us don't realise is, how extensive computer use can affect our health - until it's too late and we suffer pain from the symptoms of RSI (Repetitive Strain Injury).

When the Daily Express approached us for their health article on RSI, we could explain that our office is in good hands with RSIGuard software installed on all of our computers.

Essentially RSIGuard monitors your clicks and keystrokes and, after a timed period, a 'pop up' tells you take a break. The beauty is that once the 'Break Needed' button is clicked, your screen freezes, encouraging you to stop, stretch and take a break.

Find out more on Repetitive Strain Injury - I'm off to take my break!

Labels: Repetitive Strain Injury, RSI