Healthy Computing in the Office.
This book explains how you can alleviate the pain of RSI.
Repetitive Strain Injury - muscle pain resulting from long-term repetitive activities such as computer use - is becoming more and more common. Is there something you can do if you are beginning to suffer from it? Can you prevent it in the first place? And can you alleviate the pain if you already have it? The answer is 'yes', and this book explains how. There is information on treatment, including complementary therapies, on making the work-station safer, and it provides a method of coping with the pain, thus bringing this difficult condition under control. |
